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How to Make Nutrition Labels for North America

Travis Wayne

How to Make Nutrition Labels for North America

BY: TRAVIS WAYNE / DATE: 05/12/2024 / TOPICS: ALIMENTARE, LABEL DESIGN, REGULATORY COMPLIANCE

Nutrition Facts labels are essential for consumers when making purchasing decisions, but for food manufacturing companies, the label represents much more than just calorie counts and ingredient lists. While changes to food labeling requirements are infrequent, they can be substantial when they occur. Companies must know how to make an accurate nutrition label while staying informed about regulatory changes that can reduce negative impacts such as fines, recalls, wasted materials, or damage to consumer trust.   

 

Learn more about food labeling software

 

According to the US Department of Agriculture (USDA), 80% of consumers, or four out of five adults ages 20 and older, regularly refer to the Nutrition Facts on food before making food purchasing decisions. The Nutrition Facts table lists calories, fats, fibers, carbohydrates, and other nutritional information which helps consumers compare products to make healthier choices. 

 

Nutrition Facts labeling rules and why accurate labels are important

 

The Food & Drug Administration (FDA) requires Nutrition Facts labels on all packaged foods for manufacturers exporting goods into the US.

 

Back in 2016, the Nutrition Facts label was updated to call attention to the connection between diet and chronic diseases such as obesity and heart disease, making it easier for consumers to make more informed food choices.

 

As of January 1, 2020, food and beverage manufacturers with annual US sales exceeding $10 million must comply with new Nutrition Facts label requirements. These updates include a redesigned barcode with bold elements and larger fonts, an updated list of required nutrients and daily values, and revised serving sizes with dual-column labeling for certain package sizes.

 

To meet these requirements, food manufacturers need a barcode label software solution that can adapt to various label formats and sizes, applying dynamic styling to highlight common food allergens, and providing robust database connections to ensure data accuracy.

 

Updated Nutrition Facts labels incorporate the following changes: 

 

 

The US and Canada underwent a transitional period to allow the food and beverage industry time to implement changes introduced in 2016. By now, all manufacturers should be meeting compliance. Meanwhile, Mexico announced changes to their Nutrition Facts label and their transitional period is set to end October 1, 2025.

 

Food manufacturers must carefully consider the requirements for all three North American countries. While the nutrition labeling regulations share many similarities, they also include some minor differences. Food manufacturers must ensure compliance with labeling requirements in any region where their products are sold.

 

Why it's important to have the right nutritional information

 

If nutrition labels are designed incorrectly, the repercussions can be significant for both the food manufacturers and consumers. For manufacturers, inaccurate labels can lead to legal action for “misbranding,” resulting in warnings, product recalls, and fines. For consumers, relying on inaccurate labels could negatively impact their health and their brand loyalty. To ensure your labels are accurate, consider labeling software with built-in label templates to streamline the labeling process. 

 

Nutrition Facts label requirements by region

 

Below are the requirements for nutrition labels listed out by each North American country.

 

US Nutrition Facts Label Changes

Requirements for creating Nutrition Labels in the US

 

 

To learn more about the changes made to the nutrition label in the US, download the Navigating Food Labeling Requirements eBook.

 

 

 

 

Canada Nutrition Facts Label Changes

 

Requirements for creating the Nutrition Facts table in Canada

 

 

 

 

 

Mexico Nutrition Label Changes

 
Requirements for creating Nutrition labels in Mexico
 

 

 

There are three phases for Mexico’s nutrition labeling regulations. Phase 1 and Phase 2 have been defined, and Phase 3 begins on October 1, 2025. Phase 1 required manufacturers to include the new front-of-package (FOP) warning symbols on all product packaging, as well as an updated list of allergens, added sugars and trans-fat as mandatory label nutrients, and modified declarations requirements for voluntary nutrients.

 

Phase 2 builds on Phase 1 and introduces changes focusing on nutrients in processed foods such as added sugars, fats, and sodium. It also has specific thresholds for excess calories, sugars, fats, or sodium. These must be listed out using warning symbols, which are octagonal, with black and white seals, also known as “sellos”.

 

Phase 3 maintains nutrient thresholds in Phase 2 but includes new criteria for the warning symbols. If products have added sugars, fats, or sodium, they will need to be assessed for all nutrients of concern, such as Energy (kcal), sugars, saturated fats, trans fats, and sodium. 

 

 Sello warning labels for nutrition facts labels in Mexico

Examples of warning symbols (sellos) in Mexico

 

 

Nutrition Facts labeling software features that help

 

To comply with food labeling standards and create accurate Nutrition Facts labels, it’s essential to choose a software provider with features designed to help you meet specific regulations. By using CODESOFT barcode label design software you can easily make compliant nutrition labels to avoid legal action or fines with the help of: 

 

 

Learn about more features and food regulations in our Food Labeling White Paper

 

If you need to centrally manage your labeling processes, use TEKLYNX CENTRAL and: 

 

 

How to create nutrition labels using label templates in CODESOFT

 

TEKLYNX advanced barcode labeling solution, CODESOFT, helps companies easily create, manage, and update Nutrition Facts labels. With the help of nutrition label templates, companies can establish their Nutrition Facts label and select the correct data directly in the software to print accurate labels in accordance with the varying nutrition labeling requirements where products are being sold.

 

Step-by-step on how to make a nutrition label in CODESOFT

 

  1. Download the Nutrition Facts label. This is updated with the newest FDA regulations. You can download the label on our website, or right in the software. Download the US Nutrition Facts label template.
  2. Open your downloaded Nutrition Facts label. If you have CODESOFT installed, the label will open right in the software.
  3. To update the nutritional information, click print. Once you click print go to the form tab at the top.
  4. Here you can update any fields with all the nutritional information you need to match the product the label will be going on.
  5. After updating the information, just click print. Now you have your first label.

 

If you are creating Nutrition Facts labels that are more complex and ever-changing you can connect the label template to your preferred database like Access or Excel. Watch the video to learn how to connect an excel spreadsheet or access database to your CODESOFT label template.  

 

 

 

Accurate nutrition labels are important and so is choosing the right software

 

If companies follow the correct industry regulations for Nutrition Facts, they can improve their supply chain operations, inventory management, and reduce errors to avoid product recalls. Not only do accurate food labels improve business operations, but consumer safety as well. Choosing a barcode labeling software provider that helps your business meet regulations helps everyone.

 

TEKLYNX provides software solutions to help simplify the labeling process with label samples and software features. Meet any food and beverage labeling requirement by using CODESOFT. Download a free 30-day trial to start creating and managing your Nutrition Facts labels with CODESOFT or get in touch with a labeling expert if you need help meeting compliance.

 

Get in touch

About Travis

 

Travis Wayne is the Product Manager at TEKLYNX. Travis applies his 20+ years of IT and health sciences experience to empower businesses to streamline operations and barcode better by applying software and technology. He works to continually improve TEKLYNX strategic planning, product and project management principles, and cross-functional communications. When not working, he enjoys many outdoor activities with his wife and two children. 

 

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